Promote Good Emotional and Mental Health with the Perfect Middle-School-Age Activities
What's Up® Workbooks
for ages 12-14
Help adolescents deal with stress and anger, and develop a positive body image and good self-esteem. These colorful, exciting workbooks are filled with age-appropriate activities that make learning fun!
 What's Up® With Beating Stress (98635)K
Readers learn how to distinguish between good and bad stress, how to set realistic goals for themselves, and how to better manage their time.
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 What's Up® With Understanding Depression (99535)K
This important workbook gives readers a better understanding of what depression is, helps them recognize its warning signs, and helps them determine if they're experiencing depression.
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 What's Up® With Body Image (98062)K
Readers learn what factors contribute to body weight and shape, how media messages about "ideal" bodies affect self-perception, and why their own bodies are visibly changing.
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 What's Up® With Managing Anger (93842)K
Help adolescents build the skills needed to channel potentially negative energy into fuel for assertive communication, conflict resolution, and greater self-awareness.
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 What's Up® With Self-Esteem (97498)K
Through fast-paced text and captivating stories, older children and young teens learn how developing a positive self-image now will benefit them the rest of their lives.
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 What's Up® With Mental & Emotional Health (97547)K
Interactive exercises help young adolescents learn about the essentials for good mental health -- including stress management, self-image, and seeking help for problems.
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All workbooks are 24 pages, 8 1/2" x 11"
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