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Helping People Find Joy in Life and Strength in Adversity!
Mental and Emotional Health Resources

Promoting good mental health throughout the community couldn't be easier. Our nationally recognized, research-backed materials can help the children, teens, and adults you serve:

• build self-esteem
• manage stress
• understand mental disorders
• overcome depression
• seek help when it's needed.

Strengthening Emotional Health and Well-Being

When someone's emotional health is poor, people often don't know who or where to ask for help. By making these affordable, easy-to-understand materials available in the community, you can help people start to develop the skills they need to strengthen their mental health, or seek help if needed.

Good Mental Health

(37226)A
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Your Child's Emotional Health

(11791)A
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Emotional Health -- What Every Parent Should Know

(33213)A
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Photographic illustrations throughout!
Improving Your Self-Esteem; A Self-Care Handbook

(95895)K
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Understanding Stress

Wanting to relax is one thing... knowing how to is another! Help the people you serve stay in control of their stress with the practical tips found in these easy-to-understand education and awareness materials.

Provides a durable, go-anywhere reminder!
Relax... A Pocket Minder® Card

(47510)A
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This self-adhesive info-card helps turn good intentions into healthy habits!
Managing Your Stress; A Tips That Stick Info-Card

(47191)B
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Relaxation Techniques

(39685)A
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Photographic illustrations throughout!
Relaxation For Better Health; A Self-Care Handbook

(98984)K
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Photographic illustrations throughout!
Stress Management; A Self-Care Handbook

(93652)K
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Coping with Mental Illness

The materials below are a sampling of our materials on the most commonly diagnosed mental illnesses. Their information and encouragement will help create an environment of understanding and support.

Photographic illustrations throughout!
You Can Manage Bipolar Disorder; A Self-Care Handbook

(92220)K
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Anxiety Disorders

(37911)A
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Overcoming PTSD (Post-Traumatic Stress Disorder)

Borderline Personality Disorder

Finding Hope and Help for Depression

From helping people recognize the symptoms of depression to providing tools for medication management, these affordable depression-education materials cover all of the steps a person might go through, and help them deal with the illness in a positive way.

Depression In Later Life

(74874)A
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About Depression

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Photographic illustrations throughout!
Hope And Help For Depression; A Self-Care Handbook

(93932)K
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Depression Facts -- Life Getting You Down?

(33464)A
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Building Skills for Anger Management

Healthy relationships require having strategies at the ready for managing anger in positive ways -- especially when tempers flare. Get people started on developing a range of anger-management techniques with the titles you'll find below and in our extensive database.

Managing Anger; A Self-Care Handbook

(94184)K
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Dealing With Anger And Conflict; A Self-Care Handbook

(91494)K
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What's Up® With Managing Anger

(93842)K
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Tips To Help You Manage Anger

(34967)A
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You're just getting started!

These top sellers are just a few of the many titles in our ever-expanding range of mental health education products.

SEARCH our database of over 1,000 products for more materials that help people of diverse ages, backgrounds, and reading skills enjoy life -- and cope in positive ways during difficult times.